Try These 4 Natural Ways to Last Longer in Bed!

 

 

There she is—the woman of your dreams.

You finally have her cradled in your arms and can’t wait to make sweet love to her.

However, it’s been quite a long time since you went crazy under the sheets. To be more specific, your last time was back in 2020!

During the Covid pandemic, you didn’t have much chance to meet people and felt lonely and stressed out as a result.

However, things took a positive turn for you this year when your friend introduced you to a wonderful woman who made you fall in love instantly!

You feel very anxious about messing up your first time with your beloved, but you gather enough courage and do it anyway.

Cut to a week later, and your sex life has begun to suffer.

It seems you’re not able to last very long in bed. And your partner is not enjoying having intercourse with you anymore.

Of course, she’s not telling you directly, but you can sense it. Every time you nudge her, she tells you “I’m not in the mood,” or “maybe tomorrow.”

Premature ejaculation is a problem that many men face in their lives. If you’re in the early stages, you can try any of these four natural solutions to gain more control!

 

1.   Eat More Seafood

 

There’s a reason Japanese people have the highest expectancy in the world. Besides staying active in the field, elderly Japanese eat a balanced diet that includes high amounts of seafood like seaweed, fish, and shrimp.

Seafood is rich in a mineral known as Zinc, and if you’re deficient in Zinc, you might experience decreased testosterone levels and sexual dysfunction like premature ejaculation.

You don’t have to eat seafood every day, but eating salmon twice per month or making yourself a shrimp salad more often will fix your Zinc levels and reduce your risk of having sexual issues.

 

2. 
   

   Try Acupuncture

This traditional Chinese medicine has been around since the times of the Great Pyramids!

Acupuncture involves stimulating body parts with tiny needles that hit specific nerves and make them regain their function.

While the thought of an old Chinese lady pricking you with needles might scare you, know that many Western herbalists and naturalists are dabbling with acupuncture.

You can reach out to certified acupuncturists just to be on the safe side!

 

3.   Quit  Smoking

If you’re a frequent smoker, you probably deal with bad breath and yellowing of teeth.

Though popping a piece of gum or lozenge in your mouth will do the trick to fix your breath. Unfortunately, you can’t do the same for your penis!

Smoking is known to decrease your sperm counts, accelerate aging and contribute to sexual dysfunction.

If you can’t quit cold turkey, seeking professional help for premature ejaculation treatments is the best solution!

 

4. 
   

   Get Healthy

Did you know that once your arteries get blocked, your penis will suffer?

Where will it get the nutrients and, most importantly, testosterone it needs to function correctly?

Your blood! And if something gets in the way like a blob of fat, expect to experience more penile problems.

Remember, even if you’re fit on the outside, your organs might not be okay on the inside. So the key is to have a diet rich in fruits, vegetables instead of sweets and fast food!

 

This is a Sponsored post, it was not written by myself. All links, text and information included in this post were provided by the Sponsor. The Image was sorced through unsplash.

 

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This months banner sponsor is Tracy’s Dog: